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Super low fat burrito: Black Beans, Roasted Butternut Squash & Onions, Brown Rice, Whole-wheat flour low-fat tortilla, Fat Free Tillamook sour cream, & Fresh salsa.
The picture was taken in the middle of my munchfest but i wanted to show just how ugly this hidden beauty is, the butternut squash is definately the missing ingredient i was looking for.
I’m all about bringing home-made Burritos to work for lunches b/c I ride the bus to work and look for the easiest and fastest healthiest ways to eat at work. In the morning i grab a small container that already has the beans-rice-squash mix, a folded up flour tortilla in a little baggy, and then i spoon in a little dallop of sour cream into a tiny jar with some fresh salsa. everything is premade from a couple nights previous and ready for me to throw in my bag and run out the door. When i”m in the break room, i warm up the rice mix and put the tortilla ontop of the steaming hot rice. this way, by the time i get to my cube, the tortilla is warm and flexible and ready to be wrapped into a burrito! its super easy and beats the hell outta a boring sandwich or last nights leftovers.
* special Thanks to Woodz for putting 2 & 2 together!
I made a Lentil & Barley “meat”loaf on Monday. there were tons of Lentils and Barley leftover from the recipe so i thought up this amazing burrito for my lunchs at work:
1/3 cup of Lentils
1/3 cup of Barley
couple sprigs of Cilantro
fresh salsa made to your palette
1 whole wheat tortilla or flat bread
zap in the microwave and BOOM! this is so amazing, super cheap and super easy to bring and make at work.







